In this article we will show you 3 methods you can use to make an easy diy cable pulley system for your home gym.
Fitness diy pulley cable machine.
This week i am bringing you yet another diy fitness project.
Make sure to lower the weight with control and keep your hips facing forward at all times.
We ve included videos and written instructions to walk you through the steps.
Silent cable pulley made of special heavy duty steel ensure no extra noise during operation.
This is a set of fine quality home training equipment the 360 degree rotation pulley can prevents the rope from twisting and smooth roller ensures a fine traverse of the.
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Fold the first 6 8 inches of one end of your cable over so it has a loop.
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Secure it with electrical tape followed by one of the cable clamps.
Avoid holding onto the machine for dear life.
This one is a bit more specific to workout.
It s just there for balance.
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The photo for this one is pretty straightforward.
We ll even include options for doing it in an apartment just in case you re not lucky enough to have a garage gym where you live.
The good news is that you can make your own cable pulley machine and it s quicker than you think.
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Here we ll show you how with 50 and a trip to your hardware store an essential business you can make yourself a cable pulley system and add a few more options to your at home training game.
A cable pulley system is something that i have been wanting to implement for a few months now.
Get it as soon as thu sep 24.
Upgraded steel loading pin max weight load up to 264 lb.
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I ve seen some examples of them for home gyms in the past but it hadn t been a priority until i had some free time to devote to the projects.
Attach a rope handle to the low pulley of a cable machine.
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Feed one of your cables through the pulley.