Eritrean Mat Injera

Eritrea one of the four countries of the horn of africa is the 4th youngest country in the world as it declared its independence from ethiopia in may 1993 of which it was a federated state since 1953.

Eritrean mat injera.

Eritrean cuisine is a combination of all the culinary traditions of the people of the country its long history and the interconnection with other. Injera is the typical bread of many african regions from eritrea to ethiopia. Shiro is a vegan food but there are non vegan variations that use niter kibbeh a spiced clarified butter or meat in which case it is called bozena shiro. In ethiopian and eritrean cuisines vegetable lentil or meat dishes are served on top of the injera and the food is eaten with your hands using the injera to scoop up the food.

Shiro is an essential part of eritrean and ethiopian cuisine. It is the national dish for both countries and east african countries. This version is called shiro fit fit. The uncooked side stays spongy soft.

It is cooked only on one side. Shiro can be cooked and added to shredded injera or taita and eaten with a spoon. Injera is tricky to make but practice makes perfect. It is central to the dining process in those cultures as bread is the most fundamental component.

You are correct that teff and millet aren t the same grain. Injera is a sourdough flatbread that s why the dough sits for 24hrs for the sourdough fermentation process. These days border conflicts contiue between both and. We are in the highlands of the horn of africa which includes djibouti ethiopia eritrea and.

ənǧära እንጀራ is a sour fermented flatbread with a slightly spongy texture traditionally made out of teff flour in ethiopian and eritrean cuisine. It is a beef stew in tomato sauce flavored with berbere this rather hot spice blend that accompanies almost every dish of the region and that is also used for the ethiopian doro wat recipe. It is often consumed with dark or sergegna injera. Africa is known as the cradle of the human race and eritrea is the symbol of human perseverance and perpetual struggle for independence.